Shake it up, shake it out, and shake it off! It's the Zoca mantra!
Inspired by the colorful carnivals of the Caribbean and the new boom in African pop music, Zoca brings together these two rich cultures to create a highly effective and exhilarating workÂout. This incredible fitness routine will improve your strength, muscle tone and endurance. Diving into this diverse mix of styles and sounds, you're sure to notice a boost in confidence and body image.
Take a page from Florence and the Machine's books and shake it out!
What to expect
- Discover a unique take on dance fitness
- Enjoy a workout that blends the carnivals of Caribbean and African pop music
- Improve your strength, muscle tone, and endurance
- Leave class rejuvenated and eager for more
About this Activity
|Price||$17.00 per guest|
|Duration / Session||1 hour|
Cancellations must be provided at least 2 hours prior to class in order to receive a refund or reschedule.