BaGua Zhang Basics (1.5 hr)

What to expect
  • Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense
  • Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
  • Learn how to defend against attackers coming at you from 8 surrounding directions
  • No experience necessary
Experience the fundamentals of BaGua Zhang, a Chinese Taoist art used for self-defense, during this beginners class! In this class, practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn how to defend against attackers coming at you from 8 surrounding directions -- effectively never leaving any part of your body vulnerable! This art, similar to all internal arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
There are no refunds; all sales are final.

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