Guided Meditation (14th Street)

What to expect

Experience the phenomenon of meditation during this class
Begin your 30-minute lesson with a little yogic stretching to warm up
Pick up tips on breathing and alignment to better your meditation experience
Discover how to improve every aspect of your lifestyle by incorporating meditation into your daily routine

Booking Calendar

Date	Start Time	Duration	Price
Wed, Nov 13	6:00pm	30 min	$22.69
Thu, Nov 14	6:35pm	30 min	$22.69
Thu, Nov 14	8:00pm	30 min	$22.69
Fri, Nov 15	6:30pm	30 min	$22.69
Fri, Nov 15	8:00pm	30 min	$22.69
Sun, Nov 17	4:00pm	30 min	$22.69
Sun, Nov 17	6:30pm	30 min	$22.69
Sun, Nov 17	8:15pm	30 min	$22.69
Thu, Nov 21	6:35pm	30 min	$22.69
Thu, Nov 21	8:00pm	30 min	$22.69
Fri, Nov 22	6:30pm	30 min	$22.69
Fri, Nov 22	8:00pm	30 min	$22.69
Sun, Nov 24	4:00pm	30 min	$22.69
Sun, Nov 24	6:30pm	30 min	$22.69
Sun, Nov 24	8:15pm	30 min	$22.69
Thu, Nov 28	8:00pm	30 min	$22.69
Fri, Nov 29	6:30pm	30 min	$22.69
Fri, Nov 29	8:00pm	30 min	$22.69
Sun, Dec 1	4:00pm	30 min	$22.69
Sun, Dec 1	6:30pm	30 min	$22.69
Sun, Dec 1	8:15pm	30 min	$22.69

More Times

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	6:00pm	6:35pm8:00pm	6:30pm8:00pm		4:00pm6:30pm8:15pm				6:35pm8:00pm	6:30pm8:00pm		4:00pm6:30pm8:15pm				8:00pm	6:30pm8:00pm		4:00pm6:30pm8:15pm		Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm							Last activity timeSun, Dec 1 at 4:00 pm See more time slots Thu, Nov 14 6:35 pmThu, Nov 14 8:00 pmFri, Nov 15 6:30 pmFri, Nov 15 8:00 pmSun, Nov 17 4:00 pmSun, Nov 17 6:30 pmSun, Nov 17 8:15 pmThu, Nov 21 6:35 pmThu, Nov 21 8:00 pmFri, Nov 22 6:30 pmFri, Nov 22 8:00 pmSun, Nov 24 4:00 pmSun, Nov 24 6:30 pmSun, Nov 24 8:15 pmFri, Nov 29 6:30 pmSun, Dec 1 4:00 pmSun, Dec 1 6:30 pmSun, Dec 1 8:15 pm

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About this Activity

All your friends go on and on about how great meditation has been for them. You're sick of being left out! It's about time you give it a go, yourself!

During this 30-minute class, you'll experience the phenomenon of meditation. Begin with a little yogic stretching to help you prepare for seated meditation practice. Then, you'll learn a few breathing techniques and alignment tips for sitting in meditation poses comfortably. Finally, you'll be guided through a short meditation teaser.

This class is the perfect opportunity to see if meditation is for you. (Spoiler alert: It is!)

Key Highlights

Price	$22.69 per guest
Duration / Session	30 min
# Sessions	1

Cancellation Policy

Classes should be cancelled online 90 minutes prior to class. If unable to cancel online 90 minutes prior to class but have a good reason for needing to cancel late, please email a description of your situation for consideration to: cancellations@yogadistrict.com

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Select a time slot first! (212) 858 9559

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Guided Meditation (14th Street)

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What to expect

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