Guided Meditation (14th Street)

What to expect

Experience the phenomenon of meditation during this class
Begin your 30-minute lesson with a little yogic stretching to warm up
Pick up tips on breathing and alignment to better your meditation experience
Discover how to improve every aspect of your lifestyle by incorporating meditation into your daily routine

Date	Start Time	Duration	Price
Thu, Jun 21	12:30pm	30 min	$22.69
Thu, Jun 21	6:00pm	30 min	$22.69
Fri, Jun 22	12:15pm	30 min	$22.69
Fri, Jun 22	5:15pm	30 min	$22.69
Sun, Jun 24	12:00pm	30 min	$22.69
Sun, Jun 24	4:30pm	30 min	$22.69
Sun, Jun 24	6:30pm	30 min	$22.69
Sun, Jun 24	8:15pm	30 min	$22.69
Sun, Jun 24	8:30pm	30 min	$22.69
Thu, Jun 28	12:30pm	30 min	$22.69
Thu, Jun 28	1:30pm	30 min	$22.69
Thu, Jun 28	6:00pm	30 min	$22.69
Fri, Jun 29	12:15pm	30 min	$22.69
Fri, Jun 29	5:15pm	30 min	$22.69
Sun, Jul 1	12:00pm	30 min	$22.69
Sun, Jul 1	4:30pm	30 min	$22.69
Sun, Jul 1	6:30pm	30 min	$22.69
Sun, Jul 1	8:15pm	30 min	$22.69
Sun, Jul 1	8:30pm	30 min	$22.69
Thu, Jul 5	12:30pm	30 min	$22.69
Thu, Jul 5	1:30pm	30 min	$22.69
Thu, Jul 5	6:00pm	30 min	$22.69
Fri, Jul 6	12:15pm	30 min	$22.69
Fri, Jul 6	5:15pm	30 min	$22.69
Sun, Jul 8	12:00pm	30 min	$22.69
Sun, Jul 8	4:30pm	30 min	$22.69
Sun, Jul 8	6:30pm	30 min	$22.69
Sun, Jul 8	8:15pm	30 min	$22.69
Sun, Jul 8	8:30pm	30 min	$22.69

More Times

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12:30pm6:00pm	12:15pm5:15pm		12:00pm4:30pm6:30pm8:15pm8:30pm				12:30pm1:30pm6:00pm	12:15pm5:15pm		12:00pm4:30pm6:30pm8:15pm8:30pm				12:30pm1:30pm6:00pm	12:15pm5:15pm		12:00pm4:30pm6:30pm8:15pm8:30pm				Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm							Last activity timeSun, Jul 8 at 12:00 pm See more time slots Thu, Jun 21 6:00 pmFri, Jun 22 12:15 pmFri, Jun 22 5:15 pmSun, Jun 24 12:00 pmSun, Jun 24 4:30 pmSun, Jun 24 6:30 pmSun, Jun 24 8:15 pmSun, Jun 24 8:30 pmThu, Jun 28 12:30 pmThu, Jun 28 1:30 pmThu, Jun 28 6:00 pmFri, Jun 29 12:15 pmFri, Jun 29 5:15 pmSun, Jul 1 12:00 pmSun, Jul 1 4:30 pmSun, Jul 1 6:30 pmSun, Jul 1 8:15 pmSun, Jul 1 8:30 pmThu, Jul 5 12:30 pmThu, Jul 5 1:30 pmThu, Jul 5 6:00 pmFri, Jul 6 12:15 pmFri, Jul 6 5:15 pmSun, Jul 8 12:00 pmSun, Jul 8 4:30 pmSun, Jul 8 6:30 pmSun, Jul 8 8:15 pmSun, Jul 8 8:30 pm

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About this Activity

All your friends go on and on about how great meditation has been for them. You're sick of being left out! It's about time you give it a go, yourself!

During this 30-minute class, you'll experience the phenomenon of meditation. Begin with a little yogic stretching to help you prepare for seated meditation practice. Then, you'll learn a few breathing techniques and alignment tips for sitting in meditation poses comfortably. Finally, you'll be guided through a short meditation teaser.

This class is the perfect opportunity to see if meditation is for you. (Spoiler alert: It is!)

Key Highlights

Price	$22.69 per guest
Duration / Session	30 min
# Sessions	1

Cancellation Policy

Classes should be cancelled online 90 minutes prior to class. If unable to cancel online 90 minutes prior to class but have a good reason for needing to cancel late, please email a description of your situation for consideration to: cancellations@yogadistrict.com

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Guided Meditation (14th Street)

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