Zumba · Tomorrow

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    Zumba

    Would you rather dance your face off than do squats? Welcome to the human race. Thankfully there’s Zumba, the revolutionary fitness class that lets you get a seriously great workout and bust a move at the same time! Zumba is accompanied by heart-thumping, Latin and world beats, and features smile-inducing choreography that’s varied enough to keep experienced participants interested -- but easy enough that novices can generally get into the routine quickly. In fact, to start reaping the benefits of Zumba, you really only need to get one thing right: keep moving! Designed to target various core muscle groups and built around an interval-training philosophy, you’ll be engaging in an effective body-toning program that won’t run you into the ground after 2 minutes of working out. You’ll also enjoy the benefits of a supportive and energetic instructor, and the fun, social environment that LA DanceFit offers. Right about now would be a great time for a happy dance, don’t you think?
    Zumba

    10936 Santa Monica Blvd, Los Angeles

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves people from any fitness level can benefit from
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    Kickboxing

    Get your blood pumping and heart racing as you kick and punch your way into a higher level of fitness. In this class, you’ll learn what kickboxing is all about as you build coordination and strength in your movements with the help of a trained instructor. You’ll also develop skills in self defense, helping you achieve the upper hand (or upper cut) when you need it. Brasil Brasil Cultural Center is focused on building community through its programs, so you're sure to find a supportive and creative environment ready to welcome you. No experience? No problem. This class is perfect for all levels.
    Kickboxing

    12453 Washington Blvd, Los Angeles

    • Develop your kickboxing basics in a supportive and energetic environment
    • Improve your hand-eye coordination through kicks, punches, and footwork with the help of a professional instructor
    • Tone your body as you gain a stronger mind-body connection
    • Engage in an active environment friendly to all levels
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    Zumba

    Ditch the boring workout and join the party! You’ll work up a sweat moving and grooving to your instructor’s fun, energetic choreography in this Latin-fusion dance explosion. Zumba combines the moves and rhythms of salsa, merengue, samba, and mambo for an amazing cardio experience that feels more like partying with your friends than taking an exercise class. Put a smile on your face while you burn fat and tone every muscle in your body. With an physical training experience this fun, you’ll never hit the treadmill again.
    Zumba

    3141 Glendale Blvd, Los Angeles

    • Work up a sweat shaking your whole body in a fun introduction to Zumba
    • Combine the moves and rhythms of salsa, merengue, samba, and mambo
    • Follow your instructor’s exciting, ever changing choreography
    • Burn calories as you tone every muscle in your body
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    Zumba

    It’s Tuesday, the work week is already burning you out, and you just want the weekend to come so you can let loose and dance. Why wait? Zumba is the perfect way to get your dance party on any night of the week. Follow along as a professional instructor mixes fitness and fierce moves into a choreographed dance routine. Latin rhythms will be your soundtrack as you increase your energy level, tone your body, and free your mind. Brasil Brasil Cultural Center focuses on building community through its programs, so you're sure to find a supportive and creative environment ready to welcome you to the party.
    Zumba

    12453 Washington Blvd, Los Angeles

    • Move to Latin rhythms as you boost your energy level and tone your body
    • Follow along with the upbeat choreography of a professional instructor
    • Build a new community of dance-loving friends
    • Experience an active environment friendly to all levels
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    Zumba

    Once upon a time, dancing was for fun, and exercise was work. Then Zumba happened. Zumba has been revolutionizing the exercise studio since the early 2000’s, fusing Latin dance styles into a cardiovascular routine that’s so fun you’ll hardly realize you’re working out (until the soreness kicks in the next day). Zumba is a fitness workout that will get your legs toned, heart pumping, and body feeling better than ever. This class offers a dynamic fitness environment that takes advantages of the benefits of aerobic interval training, combining fast and slow rhythms to shock your body, getting the maximum benefits achievable in a workout. You’ll have such a good time in this class, you’ll never fret about having to exercise again.
    Zumba

    13321 Ventura Blvd, Sherman Oaks

    • Enjoy a Latin inspired fitness class in a fun, motivational environment
    • Break a sweat to upbeat Latin dance music and learn some sexy moves to go with
    • Sculpt your entire body using a mix of aerobic and strength training drills
    • Improve your overall health and fitness level while enjoying every minute of it
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