It pays to play. If you're spending hours on the treadmill each week and doing countless squats, you're working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba!
If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally.
Fun and fitness, together at last!
1100 E Hallandale Beach Blvd ,
- Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
- Dance to some spicy Latin songs to keep your workout as fun as it is effective
- Increase your strength, stamina, and overall health as you tone your entire body
- Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level